Awaken your breath and body through a full body energising yoga flow in the stunning surroundings of Raphael Court, for a unique yogic experience at the V&A before it opens to the public. Harness a sense of peace as senior teachers from SRMD Yoga incorporate ancient wisdom during the 60-minute class, guiding you towards deeper awareness.
After the yoga asana and breathwork session, experience the powerful healing medium of sound with a 40-minute chakra balancing sound bath. Tune into sacred instruments such as Tibetan singing bowls, crystal bowls, shruti thali, gongs, chimes, drums, tuning forks, and frequency pipes to create a deep state of relaxation, rejuvenation, and inner harmony.
SRMD Yoga, is an initiative envisioned by Pujya Gurudevshri Rakeshji with the aim of enhancing wellbeing and spiritual progress through physical and mental health practices such as asana, pranayama, meditation, and other yogic techniques.
Further details:
*Please bring your own yoga mat as we won’t be able to lend you one
*This yoga class is suitable for all experience levels, aside from the first 16 weeks of pregnancy
*Please come wearing comfortable clothing and bring extra layers or a blanket to keep warm during the sound bath
* It is your responsibility to determine, through obtaining appropriate medical advice, that you are fit and well to take part in the event. Before commencing any exercise regime, you should consult your doctor. Please note that the yoga class can be modified to incorporate the use of a chair